Why All the Pieces You Find out about Older Women Is A Lie

Why All the Pieces You Find out about Older Women Is A Lie

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While it may not exactly be considered breaking news to learn that women have sex less often as they age, the causes will be normally kept unanswered. Physical changes, along with a get rid of in ranges of human hormones like testo-sterone and estrogen, happen to be generally reported as the natural causes, but little research has been devoted to finding out how aging affects sexuality from the perspective of the women experiencing it.

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Examining Social Factors That May Change With Age

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A new survey of British women published online on July 6, 2019, in Menopause: The Journal of The North American Menopause Society begins to uncover some of reasons behind what happens (and doesn’t happen) in the bedrooms of women over 50. In a subgroup of 4,418 British women, much less than one-quarter of the participants were dynamic sexually. For women with partners, the top reasons for inactivity were a partner’s medical condition, a partner’s sexual dysfunction, and the woman’s own physical health problems.

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“The findings from our qualitative research show that partner availability and good health, in both women and their intimate partners, are key factors for sexual activity in women after menopause,” says Helena Harder, PhD, research fellow at the University of Sussex in England, and a coauthor of the scholarly research.

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Sexuality in Older Women: 'A Huge Quality of Life Issue'

Researchers collected baseline results of Fallowfield’s Sexual Activity Questionnaire (FSAQ) from 24,305 women. FSAQ, a generally utilized and confirmed list of questions, measures self-reported sexual activity and function about sexual frequency, desire, enjoyment, and discomfort. About one-half of the women surveyed were eroticly active, although nuring the course of the study a decrease in all aspects of sexual activity was reported, according to the authors.

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Nearly 4,500 women out of that cohort elected to write in comments in subsequent sections of the survey. Researchers focused on these participants and their answers for this paper as a way to better understand the thoughts and feelings behind the responses.

A Look at the Sexuality Survey Participants

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Subjects were age 50 and older, with an average age of 64. To 65 per-cent of the ladies acquired an personal companion In close proximity, and 22.5 percent of the group reported that they were active sexually.

= $ =s>Associated : Menopause and Perimenopause?

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For the 3,423 women (77.5 percent) who were sexually inactive, the top reason for inactivity was lack of a partner; 45 percent of the girls were single nearly, because their partner had passed away primarily.

Close to 16 percent of women pointed to a lack of interest as the reason for not having sex; relationship problems, logistics (like shift work or lack of privacy), and poor self-image have been cited. Some women reported that they or their partner felt embarrassed to discuss sexual issues with a healthcare provider. Only 3 percent of the participants described positive sexual experiences, and only 6 percent sought medical help, from a key health care medical professional typically, for sexual problems.

The Personal Health of a Woman and Her Partner Is Key to Sexual Satisfaction

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These responses tell us that health is an important factor for continued sexual activity and satisfaction in older age, says Dr. Harder. “Lack of communication, both between medicine and health women of all ages and experts, and women and their partners hinders appropriate support for those who need it,” says Harder.

“This study is significant because there will be really very little attention paid to sexual activity midlife and beyond,” says Lauren Streicher, MD, clinical professor of obstetrics and gynecology and medical director of the Northwestern Center for Menopause and the Northwestern Center for Sexual Medicine in Chicago. Dr. Streicher has been not involved inside this extensive study.

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Gaining Important Insights Into Sex and Intimacy After Age 50

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Sexual health post-menopause is important to understand, says Streicher. Factor that in with the 50 percent divorce rate in thwill be country and it means we not only have older people in long-term relationships, but in new sexual relationships as well, she says. On average, women go through menopause transition at 51, claims Streicher. “It’s a huge quality of life issue,” she says. “We’re longer living; life expectancy can become well into the nineties for someone who’s healthy,” she claims.

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A Lack of Diversity: Considering Research Limitations

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The relatively small number of women limits the study, as does a potential bias; this subgroup was only comprised of the women who were motivated to leave comments on the survey, CAPTIONED PORN PICTURES NUDE OLDER WOMAN says Harder. The scholarly study population, which seemed to be whitened and spoken about heterosexual human relationships mostly, limited the research also, she says. We know that this group was less likely to have an intimate partner or be sexually active than the larger cohort, she claims. “Our conclusions might certainly not represent the experience of all girls and even more exploration is usually undoubtedly desired,” she adds.

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Expert Advice on Improving Your Sex Life Later in Life

A satisfied sex life starts with good communication, says Harder. “Talking openly about emotions around sexual matters with partners is important, and may help to relieve stress and reduce concerns,” she says.

Harder and Streicher offer suggestions on how to have a more satisfying sex life as you age:

Start a conversation with your partner about your sex life. Attempt to discover the perfect location and period, so not in your bedroom or right after having making love; pick a more "neutral" time and location, says Harder. “We share this with the patient consequently they can understand the physical changes that are a result of the hormonal changes, and we chat about how we can deal with them next,” says Streicher

Be creative: Satisfaction isn’t limited to penetrative sex. “Lustful concerns happen to be not something to be self-conscious or concealed of; it’s like any other health concern, something you should have on as a few jointly,” she says. In the same way, sexual health requires a sexual menopause or medicine expert, she states. Knowing what to expect and having a better knowledge about physical, chemical, and emotional changes associated with aging and menopause can help you better understand any sexual symptoms, as well as help you seek medical advice when needed, says Harder. “My patients sometimes think it’s an issue with their relationship or they’re just getting old,” she says.
Educate yourself about sexual health and aging. There are additional ways to keep active and enjoy sex, says Harder. If you acquired sperm count or cancers challenges, you wouldn’t rely on your general practitioner, you would seek out an expert, says Streicher. If you’re having challenges, including your partner in what’s going on is critical, says Streicher. Keep an open mind. Sometimes vaginal dryness involved with menopause takes three to four years after menopause to occur, which can lead women to think it’s some other problem, says Streicher. The best way to find a menopause expert is through The North American Menopause Society (NAMS) Find a Menopause Practitioner page, suggests Streicher. In Streicher’s medical center, providers use a mirror to show the patient the real changes on her vulva and her vagina, as well as her vaginal pH.
Your primary care doctor is unlikely to be an expert when it comes to sexual health. It’s a good idea to remind yourself that sexual activity will be not just about penetrative sex.
Don’t blame yourself or your relationship for symptoms or improvements in your body.

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